2/23
Just through tomorrow, February 24, one of our sponsors, Physicians
Weight Loss Center, is offering a special Lose 10 pounds
FREE offer! To take advantage of this offer, call or
stop in today or tomorrow: 2839 Mall Drive, Suite 6 (across from
Famous Dave's) or 715-830-9355.
Prize drawings were held last week. Congratulations to our
winners!
Wellness Tip: Did you know the human brain starts slowing
down as early as age 25? Scientific research shows that we can
stay mentally fit. The brain has the ability to create new neural
connections and pathways, at any age. This can be used as a sort
of "brain savings account" that can be used later in
life. More Science... http://www.fitbrains.com/science
Losin' It Calendar through March 2:
Feb. 25, workshop, Innate Diet - The Un-diet,
Health4Life,2204 N Hillcrest Pkwy, Suite 1, Altoona, 6:00 p.m.
Email to register: info@health4lifellc.com - 10 points
http://www.activeandalive.com/H4L.html
Feb. 25, Health Break Workshop, Borders, Dr. Daniel
Kincaid, Heart Rhythm Devices, 7:00 p.m.- 10 points
Feb. 27, and every Saturday morning, mall walking,
Oakwood Mall food court, 8-9:00 a.m. - 5 points
Mar. 2 and every Tuesday night, blood pressure screening,
Emergency Services Building, 1904 Spooner Ave, Altoona, 6:45 p.m.-
5 points
Website Resources:
Do you know how many fruits/vegetables are needed to make a serving?
Would you like to take a Health & Wellness Assessment, or
play games to keep your mind sharp? Check out these resources
and more: www.activeandalive.com !
Facebook:
Do you facebook? If so, join "Active and Alive in Altoona"
on facebook!
-----------------------------------------------------------------------------------------------------------------------------
You are receiving this weekly email as a registered member of
the Losin' It wellness challenge!
Good luck! Please check the online calendar for updates!
www.activeandalive.com/LosinItCalendar2.html