Week 6, March 8-14

This week I'd like to share a great website: http://www.whfoods.org. The WHFoods website features include recipes, cooking demos, and a listing of 129 of the world's healthiest foods. The website is a leading source of information and expert advice on healthy eating. Check it out!

Losin' It Calendar through March 25:

Mar. 10 and every Tuesday night, blood pressure screening, Emergency Services Building, 1904 Spooner Ave, Altoona, 6:45 p.m. (5 points)

Mar. 14 and every Saturday morning, mall walking, Oakwood Mall, meet at the food court, 8 a.m. (5 points)

Mar. 17 Financial Wellness workshop, by Josh Mjolsness, Primerica
6:30 p.m. at the Altoona Community Room, 1303 Lynn Avenue, Altoona
(10 points)

Mar. 25 Health & Wellness workshop, by Luke Wren, Highland Fitness Center
6:30 p.m. at the Altoona Community Room, 1303 Lynn Avenue, Altoona
(10 points)

Week 6 drawings were held last Thursday. Congratulations to our winners!

• Tom Burgraff, Anytime Fitness gift certificate
• Jolene Schmidt, Badger Welcome Mat from Huebsch
• Rhonda Langlais, Hypnosis Center of Eau Claire
• Cindy Bauer, Gift Basket from Mary Kay
• Terri Hanson, Chippewa Valley Symphony Tickets

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To be ready for anything, bookmark our website!
http://www.activeandalive.com

You are receiving this weekly email as a registered member of the Active & Alive Losin' It wellness challenge! Good luck!

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