Week 8, March 22-28

Losin' It Calendar through April 2

Mar. 24 and every Tuesday night, blood pressure screening, Emergency Services Building, 1904 Spooner Ave, Altoona, 6:45 p.m. (5 points)

Mar. 24 Open Gym Basketball at the Altoona Middle School lower gym, 1903 Bartlett Ave, 6:45 p.m. (5 points)

Mar. 25 Health & Wellness workshop, by Luke Wren, Highland Fitness Center,6:30 p.m. at the Altoona Community Room, 1303 Lynn Avenue, Altoona (10 points)

Mar. 28 and every Saturday morning, mall walking, Oakwood Mall, meet at the food court, 8 a.m. (5 points)

Apr. 2 Wellness/Self-Defense workshop, by Chester Gustavson,6:30 p.m. at AFK Martial Arts Academy, 1606 B S Hastings Way, Eau Claire
Sign-up Required
About the session: http://www.activeandalive.com/AKF.html (10 points)

Congratulations to our Week 8 winners!

• Red Hanks, Locopalooza tickets from the Altoona Music Boosters
• Deanna Schilling, Anytime Fitness gift certificate
• Kathie Fahrman, Green Bay Packer coffee mug
• Char Lynum, Schwab Chiropractic gift certificate
• Mark Scheppke, Whiskey Dicks gift certificate
  
  

Sound the Alert! American Diabetes Alert Day is March 24 - a wake-up day to inform Americans about the seriousness of diabetes. The American Diabetes Association encourages people to take the Diabetes Risk Test and find out if they, or their loved ones, are at risk for developing type 2 diabetes. 23.6 million children and adults in the U.S. have diabetes and nearly one-quarter of them do not know they have diabetes. One in five Americans is at risk for developing type 2 diabetes. Ignoring diabetes is risky business! Take the test at:
http://www.diabetes.org/food-nutrition-lifestyle/lifestyle-prevention/risk-test.jsp

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http://www.activeandalive.com

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