Week 8, March 29 - April 4

Register for our April 2, Self Defense workshop by noon on Wednesday, to be included in a special drawing for a $20 gift certificate from Scheels! (Must be present to win!)
Email activeandaliveinaltoona@yahoo.com to sign-up if not already registered. More details below.

Losin' It Calendar through April 4

Mar. 31 and every Tuesday night, blood pressure screening, Emergency Services Building, 1904 Spooner Ave, Altoona, 6:45 p.m. (5 points)

Apr. 2 Wellness/Self-Defense workshop, by Chester Gustavson,6:30 p.m. at AFK Martial Arts Academy, 1606 B S Hastings Way, Eau Claire Sign-up Required, email activeandaliveinaltoona@yahoo.com
About the session: http://www.activeandalive.com/AKF.html (10 points)

Apr. 4 and every Saturday morning, mall walking, Oakwood Mall, meet at the food court, 8 a.m. (5 points)

Congratulations to our Week 9 winners!

• Raina Pfundheller, Hypnosis Center of Eau Claire gift certificate
• Debbie Struck, Anytime Fitness gift certificate
• Greg Fahrman, Walk Radio from from UW-Eau Claire Recreation & Sports Facilities
• Jean Loiselle, Body Focus Massage Therapists gift certificate
• Lynne Kisfalusi, Whiskey Dicks gift certificate
  
  

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To be ready for anything, bookmark our website!
http://www.activeandalive.com

You are receiving this weekly email as a registered member of the Active & Alive Losin' It wellness challenge! Good luck!

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